We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I find it best to count all carbs and fiber to get to net carbs. As FIT_Goat mentions, it is really easy to "carb-creep" if you start to assume offsets and ignore total counts. This is especially true at low carb levels (e.g., 20 grams per day).