micelif Member

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  • I dont have a Meal Names in my Diary Settings on my phone app. ALSO, is there a way to rename a food in my diary that was entered via web lookup? I hate the way some foods are named. Cant find in sort order.
  • I think sleep apnea is a good guess. I recently came across something I'm just starting to play with, 4-7-8 breathing - google it. Jury still out but I think I'm sleeping better doing it before bed. Lastly, I wanted to suggest maybe video taping yourself sleeping like they do at the clinics. Maybe you'll see yourself…
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