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Hello Stacey I struggle with depression too! I've been always overweight but last two years got me to obese . I've got some antidepressants but it didn't make any deferent so I tought lets exercise. You know that when you exercise "the happy hormone " wakes up. I've been doing this for only 40 days and I can honestly tell…
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I've lost exactly as much as you it took me 36 days so yes ! Well done girl !!!
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Hi Christina . I need to lose about 80-90 and that's gonna be a challenge !!! Im 33 5ft2 and my weight is 201lbs. I've always been overweight but never that much. Good luck for both of us!!!
