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Come join my group so we can all help each other out https://www.facebook.com/groups/lasvegasweightloss/
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Come join the group https://www.facebook.com/groups/lasvegasweightloss/
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https://www.facebook.com/groups/lasvegasweightloss/
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You guys I really don't know how to reply to or individually comment on your questions on here. Can you add me as a friend on Facebook? I created a new Facebook Group to focus only on fitness. It's called Lose 35 pounds Now! With a Las Vegas picture in it :-)
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HEY EVERYONE!!! I"ve been mentally preparing myself and praying to fight this weight off. I think the mental hump about it is the hardest!
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Ok you guys I've started a routine! I heard that if you create a habit you will see results and I'm creating a healthy habit. I wanna share a video with you all. Join the group on Facebook called 2017 Las Vegas Weight Loss Challenge
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Do you all have Facebook??? I started a group called Las Vegas Weight Loss Challenge https://www.facebook.com/groups/1037284093083745/
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This is awesome! I'm loving all the support. So I made a calendar of exactly how much I need to lose and weigh each day to meet my goal. I can make you guys one...super easy all I have to do it plug in your initial weight and the date.
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1 mile walk today!!! Did you walk/jog one mile today??? You better! This takes between 10-20 mins depending on how slooooooow you are! ;-)
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1 mile walk today!!! Did you walk/jog one mile today??? You better! This takes between 10-20 mins depending on how slooooooow you are! ;-)
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How's everyone doing? Hope you made a healthy choice for lunch! Come on ladies!!!! We got this!
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How's everyone doing? Hope you made a healthy choice for lunch!
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Weigh in day is on January 20th and 30th! Every ten days we better be losing something!
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Weigh in day is on January 20th and 30th! Every ten days we better be losing something!
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My breakfast: Check it out in today's meals.
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Let's change the way we think! Change our lifestyle! I love sweets! So at the end of the day if I feel the craving I will give myself a healthier alternative: Skinny Cow Ice Cream
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Motivation is what we need! We have to stand together!
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Monday is a brand new day! Let's keep our motivation high!
