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@sixxpoint Thanks for the info! I mainly wanted to know because I don't like any added salt in my diet, but since I started cooking for others it's kind of necessary for flavor.
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I was told by a chef to use Kosher salt and never table salt (iodized), and also that Sea Salt is healthier than table salt. But what is the difference between Sea Salt and Kosher Salt and which one is healthier, and should it still be restricted in a healthy diet?
