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Nicole r
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Hi I've been with MyFitnessPal like 5 years I love it I've done Weight Watchers in the past first time I did Weight Watchers I lost 24 pounds in a year and then I was stuck no matter what I did what I tried I would stay the same and now I'm in the same routine again my doctor recommended a lie for me to try and I liked it…
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Also,look at your nutrition on Mfp Bc too much protein turns to sugar so just watch that,but my sister is a nurse and she guides me some,but whatever works for you,keep doing it. Nikki
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I should be doing less fat,however I am eating more fat less carbs.three weeks three pounds down so Will see
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I am doing low carb,but according to my profile with mfp
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Well hello my name isNikki
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Try to keep yourself busy,and not think of food,easier said than done,I know.... :)
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Btw I am 58,love life have a great famimy,we have a 16 year old . Junior in us runs cross cry. My husband is retired ...I sell Avon and do bookkeeping for a small business here. Also studying to be a Louisiana notary. I stay busy... Nr
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Btw,do you my MyFitnessPal app is not showing my steps it is not syncing with my Fitbit Zip I've contacted them twice second time today so I'm hoping to hear from them again maybe tomorrow can't figure it out uninstalled reinstalled just connected reconnected it showing that it's connected but when I look at the steps on…
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But hang in ,gotta stay positive....
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Hello,I think we are all on a roller-coaster sometimes we just got to get back on the way again I followed Weight Watchers for the last 4-5 years lost 24 pounds and then it was like Plateau no matter what I did I couldn't lose you I lose one game to lose to gain 1 so I've used MyFitnessPal before a year ago so now I…
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Can anybody out there help I have a Fitbit Zip It is connected on MyFitnessPal when I pull up my account on the computer but when I log in on my phone the steps are not syncing. This is Ben for 2 weeks now and when I click on steps on my phone or computer it shows that the steps will not record block is checked off and…
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I love kettlebell ,I feel like I'm getting full workout...20-30min
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Keep it going my friend Focus on each day and stay under your calorie for the day Good luck
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I started using my fitness pal 145 days ago I live it and always looking for someone to share it with I am down 8.6# This week I maintained Some weeks I have maintained but most Weeks I showed a loss Twice I showed .5 gain But I plug in everything I walk and my calories for the day are 1840 But rarely do I go over 1400 One…
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Awesome!!!!