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10 lbs a month is a little over 2 lbs a week. A healthy amount is about a pound per week. I am feeling the same as you are. I could easily lose 50 lbs and be right around my goal weight, and even better if it was by summer!! Just make sure you are choosing very filling foods and drinking water before meals to keep you full…
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I would really like to lose weight. I don't have a specific goal for the time summer rolls around, but I do want to see a difference in my body to give me the motivation to keep going. I currently don't have any friends on here and would love to have someone to talk to that is trying to accomplish similar goals
