RikkiTikki2

I have already lost 23 lbs. in four months and feel great! I would love to be in an even better place in December! Let's see what we can do together!

there may a nutrition education program already in place at your son's school or in the district. Maybe you can ask about it. I think giving him more control over what he eats or exercises would be a good way to approach this, for example, signing him up for cooking classes or a sport he likes. Or the two of you doing a…

You look wonderful and I am sure that is also how you feel Quite an accomplishment

Do you have access to a microwave oven? Can you store things in a refrigerator? I am a very picky eater but a good cook. Give me some ideas of what else you like.

I am new and don't know how to add myself but will be very happy to support you!