Kristina79Marie Member

hi all!!! I started strong this year but slacked off April and May. getting back on the wagon. lifting heavy stuff every day. making sure I do my best to make 38 look decent! feel free to add!

38 here! started out really strong in January, this month has been crappy. will go full force again in April. 25 pounds down since 1/1/18. add away!

I was on week 5 but then went back to week one because I was running on treadmill. need to train outside. unfortunately I pulled my groin muscle on Thursday. hopefully running will not make it worse but I will be starting over on Monday so count me in!

seriously, am I the only one from Kentucky!!!

hi all! just wanted to stop in and say hi! because of this group I was able to continue with my start. I finally put my mind and soul in to my health and its working. 1/1/18 I was at 192.6. By 1/29/18 I was 178.6. I am working out daily, I started running, I watch every thing I eat. ITS WORKING!!!! thank you ladies! you…

forearms....working mans hands.....dark hair.....affectionate.....

“It depends on your size and weight, and also on your activity level and where you live,” Nessler says. “In general, you should try to drink between half an ounce and an ounce of water for each pound you weigh, every day.” For example, if you weigh 150 pounds, that would be 75 to 150 ounces of water a day. 1 gallon is 128…

helllllooooo everyone!! well, I have strayed from serial starting. I have been kicking butt all week and sticking with my goals. FINALLY!! work started back this week, back up at 5 am doing two circuits of 7 app, work 8-2 then walking or I did a kettle bell workout that I found on youtube the other night (wowsers!) I went…

im watching a mix of Rosanne reruns and The 90's, the last great decade on NatGeo who is also speaking about Rosanne lol my mother hated Rosanne but I loved it. it showed the true American family grit and grime. I am also watching my 16 yr old sleep with what I believe is the flu. Theraflu is on the way, thankfully she…

this is winning!!!!

Lana, I uploaded a pic on my profile if you can see it there. if not, I have instagram (if you have it also) im at kiki_kkg

:D :D :D :D :D :D :D :D :D :D :D :D :D :D >:) >:)

Northern Kentucky!!

and just one more because I can help myself

Kristina Marie, who is that cutie in your photo? that is the baby!! his name is Maize. we are huge Michigan fans so we have dogs name Maize and Blue and the third is Jack. Maize is three so technically not a baby anymore BUT.....he acts and is spoiled like a baby lol he loves to give hugs and smash his cheek into your…

im just going to start adding people!! don't be surprised!!! if anyone wants to share via Apple Watch too then let me know!!

I just got a magic bullet for Christmas. im using it for fruit smoothies because I don't get enough in a day. I have yet to try veggie smoothies :)

find an empty gallon jug and mark it with how much you want to drink every hour. you can find the water drinking challenge on Pinterest

can someone recommend a site to order one of these "toys"? TIA!!!!

hello all!! I started out strong in December, then had surgery on my hand last week and took five days off which is progressing into 7.....stitches come out Tuesday, hopefully I can soon get back to normal. it is a scorching 13 degrees here in KY and that is not helping me! anyone can add me and if you have an Apple Watch…

im doing the same, I had a 17 day streak going then I had surgery on my hand last Thursday. took five days off and now im in a rut. no need to wait for 2018, no better time the the present! feel free to add me!

oh my goodness 25 notifications!! you would think I would keep up seeing as I am home all day until Wednesday. im seriously slacking off ladies, like im struggling. I was doing so good for 17 days then surgery then BOOM, slacker mentality. I think I need someone to message my phone and ask if I got off my butt. I haven't…

in case anyone is interested, two apps that I believe provide challenges for Apple Watch users activity.club and stridekick

sorry ladies! it looks so much better than the day I took the bandage off. my doctor, just so you all know, was a mix between Christian Grey and Topher Grace from That 70s show. it was strange to look at Sara, I am thoroughly jealous, I wish I could get my hair done. I have time during Christmas break but not sure what I…

merry Christmas everyone!! I hope all of you have enjoyed the holiday! it has been a few days since I have checked, actually since the surgery. 2 1/2 minute total for the actual surgery. it is still pretty sore but I am able to move it quite well. I still cannot put pressure on it or hold anything tight. my thumb cannot…

Alright ladies! I’m alive! Can only type with my pinky lol Surgery took 7 minutes but the prep and after stuff took two hours. My hand is now a lovely swollen shade of Oompa Loompa Thank you all for your kind words! Now to get sleep that I have missed for four months!

Kathryn, thank goodness that Cal is almost in the clear!! surgery, carpal tunnel, right hand only in less than 9 hours. 6:30 in the am, bright and early. should take about 5 minutes for the surgery but two hours total for prep and release. no therapy only exercises. there goes my push ups and tricep dips during my…

I totally suck! Didn’t check in this morning. Surgery is on my hand for those who asked. Carpal tunnel. Our break ends January 2, same day stitches come out. (12/21-2/3) Don’t worry about having a couple bad days. I did on Saturday and Sunday. We are all human and we do human things. Pick yourself back up. You got this!!…

Happy Monday all! That face you make when you walk and HIIT all week and the scale goes up instead of down. :s It’s my fault because I didn’t eat so well. Three days of work then Christmas break, couldn’t be more excited. Three days until surgery. Have a great Monday everyone! Loves and hugs!

I just sent messages to a few!! I look forward to comparing stats!!