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I know how u feel. Back on fitness pal after 4 years... started as I was losing weight for my wedding too. Put on about 8 kg since then and cannot seem to shift the weight. My calorie intake a day is 1500 and i’m constantly starving too. I was a caffeine addict in the past so I’ve switched to green tea and also increased…
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Being on the contraceptive pill I have not had periods for a while. However I do find from time to time that I absolutely crave sugar (in particular chocolate) some days and that’s probably cause I would have been on my period if I were not on the pill. I try not to have and sugar in the house but recently I’ve started…
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i started the work out yesterday and absolutely loved it. looking fwd to using it again today. hoping to see results as i have a wedding lose weight for :)
