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I've found that pre-logging is pretty effective if you actually pre-prep the food itself in advance. I make several days' worth of breakfasts & lunches in advance during the work week, measuring/weighing the quantities. That way I'm just pulling a bunch of tupperware containers out of the fridge for breakfast & lunch.…
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Depending where the zipper stops: try changing your bra. I had this exact same problem before my sister's wedding in the fall. A better (i.e. well-fitted balconette) bra made Mr. Zipper do as he was told. Also: listen to the seamstress. :)
