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How are people doing with this? I'm finding it harder in the second week. I feel that I'm almost scared to eat. I'm coming in under my calorie goal but that's because I'm being really careful with my calories. I get hungry, go to the cupboard/fridge and automatically look at the calories. If it's 100 or more (which most…
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Ok, thanks. My next question is... I'm breastfeeding as well. I know that I need extra calories to account for that. How do I go about adding those?? Also, I know that you have to count all calories, but is every vegetable that important?? My mom is on Jenny Craig and I know that it's only really portion control and she is…
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Hi everyone! So today is my third day into it. Naturally, I have lots of questions. One of them is; if I have x amount of calories, does it matter so much WHEN I use them? I'm a busy mom and sometimes it's hard to commit to sitting down and eating at the proper meal times. What if dinner is a little late, or I don't get to…
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Hi kaj0264! I am very lightly active. I'll try and get out to walk around mall or shovel the driveway. But have a 4 year old and a baby so that paints a pic of how active I am. I would like to lose 40lbs and see where I go from there. You??
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Thanks!
