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Is there a way to delete the "bogus" food entries that have just calories and not the other nutrients/fats/carbs/proteins, etc? the food lists are cluttered with garbage like that. I tried to enter "dried apricots" and got a dozen entries half of which had no suitable information for folks that want to track info other…
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-Net calories are calories burned for the activities...gross calories include your bmr calories...didn't get a chance to finish that thought...quick trigger finger :-)
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check your app store...search "fitness" or "exercise"...routines and techniques are included in the app. Good luck!
