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If you do get better, you need to try to walk 1 mile or at least 3 miles a day. Walking is easy and requires no effort. If you do that everyday along with diet, you will lose weight.
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Hello sansapixie, my name is Kim. I know how you feel. I used to be at 118 and now I'm at 142.4. I lost about 7lbs pounds so far. You just have to be consistent and try your best to diet if you want to lose weight. I used to be very athletic too. I make weight loss vlogs on youtube. Follow me if you like. The link is below…
