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Wednesday, 2/4 the "Burn" part of Walk it Off in 30 Days (in a skirt, no less!...was in between work and a dinner meeting) Ended the day with 4.8 miles. Still sore from Tuesday's Firm workout! Thursday, 2/5 Did the Firm workout (sore thighs and all) and then walked 2 miles on the treadmill to loosen my legs up. At 5.5…
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2/3/15, Day two of Walk it off in 30 days. Today was devoted to the "Firm" part of the DVD, and wow did it kick my backside! Walked on the treadmill for 30 min (1.5 miles) after that to bring my total miles for the day so far to 4.55 miles (thank you FitBit for keeping track for me!) Tomorrow is my long day at work, so I'm…
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Thanks...I hope so too!
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Hi, All! Feb 2, Day 1 for me! Started with Leslie's Walk it off in 30 Days (that I just got yesterday) Did that 30 minutes and combined with walking at work, I have 3 miles in for the day so far. My goal is to stick with this for this 30 days, and then the next 30 and the next and so on. I have trouble sticking with…
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This sounds like a wonderful idea for taking lunch to work without ending up with dressing all through my bag! Thanks for sharing!! Alison
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Age: 43 HW:141 = post baby CW: 135 = 15 years post-baby (guess that doesn't count anymore!) GW: 125 Height 5'3"