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Makes sense to me bwogilvie! I upped my exercise to 45 minutes a day and I think I have it close to where it should be. I will just adjust my weight regularly so that I keep it as accurate as possible.
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Hey toddPa12, thanks for your comments. I think that I will also adjust my weight in the goals area regularly and see how that works for me. I may also adjust how much I want to lose and see if that helps. I am anxious to see how this site works. And for the record, as i looked at reviews from SparksPeople users as I was…
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Thanks rabbitjb for your reply. You're probably right, I may have not described the example properly but the idea is there. So for me to get automatically adjusted calories I need to go back and take off the manual setting? I just can't see 1200 calories being correct when my other site always had me between 1500 and 1700…