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I am 61 and want to lose 50 pounds. Doing this alone is hard. My husband just started but it doesn't seem to help me. I can't seem to get motivate to exercise. Help!
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Hello! I started in September so I am relatively new too. I come from a big family. I am #7 out of 8 children. I have lost and gained a lot of pounds over the years, but this time I have a different motivation. My oldest brother almost died last year. He was overweight. On top of heart disease and diabetes he had a stroke.…
