Replies
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Hello! I'm 25 and have 50 to lose :) feel free to add me!
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This is such a good idea, and a way to make exercise way less intimidating, keep it up! :)
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I can second the body pump idea, its a really non-intimidating way to do some weights, I'm fairly nervous and the gym too and this helped me, and it was a fab workout, even if I couldn't use my arms properly for a couple of days after.. :)
