hellionhellion Member

I've reset my activity level to "lightly active" and have adjusted my eating accordingly. Thanks for the water weight tip--I was a little worried when the scale looked about a pound up this morning. :)

I do love to eat. Hooray for more daily calories! Thanks, everyone, for all the great advice.

Where can I learn more about TDEE? It sounds like a less stressful, more holistic approach than the day-to-day method. I do use the "weekly" calorie/nutrition feature in MFP so I don't feel like a failure on calorie overage days.

Thanks for the feedback. I'm very numbers-driven and goal-oriented, and I hate exceeding my daily calorie goal!