Replies
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I'd like to join please. Quit smoking just over a month ago and been putting weight back on! Need extra motivation to stay on track :)
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Late reply but yes! It's possible to put on lots of weight as I can testify to my last quit where I didn't have a plan however this time I have started off my first week with a 1llb loss. Mainly due to determination, walking daily, sugar free lollipops, citrus fruits and water! It's not easy but worth it! Honestly I think…
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Hi Kriste, I hope your quit and weight loss journey has been going better for you. Congratulations on quitting! It's a real achievement
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Hi just saw this post. I have been quit only a week but last time I quit I didn't monitor my food intake at all and I put on a lot of weight (part of my excuses to start up again!) I have been scared because of this to quit again but here I am going cold turkey. First three days I was easy on myself due to physical…
