jamaicalvr68 Member

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  • I know its hard, I have 100 I want to lose. I.started Jan 5 and began MFP a few weeks later. I have lost 14 lbs and just trying to get eating in check before I get back into exercise. I am trying to stay at 1330 cal. A day and some days are really hard. Good luck on your journey!
    in I am starting for the kazillionth time & have a whole person to lose! Comment by jamaicalvr68 February 2015
  • I am using Wonderslim pudding shakes from Bariatric choice. I havent had surgery, I buy the shakes for meal replacement when Im in a rush. The strawberry is so good, I add some.frozen strawberrys and a frozen banana as well so good and filling. 100 cal (without added fruit) 1.5 g of fat Carbs 7 Sugar 2g Protein 15 g
    in Smoothies Comment by jamaicalvr68 January 2015
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