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Hi ya. Well, I'm trying to work my way back to 1200 a day. A lot has changed in the short time I've been gone and my day to day is all out of whack. I believe my diary is open for friends. I was doing 10% carbs, 30% protein, and 60% fat. I lost about 50 pounds and have kept most if it off. But, I know I was healthier…
