LeftCoastBeachGirl Member

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  • I used to think, nahhhh, I don't eat my feelings. Then I realized, hell yeah I do. I used to eat when I was bored. Or avoiding something. Or procrastinating. Or didn't know what else to do. And that seemed crazy to me. Now i recognize that feeling and am able to do a quick check (are you REALLY hunger or avoiding…
    in eating ones feeling....just being honest Comment by LeftCoastBeachGirl June 2015
  • I'm going to add all you. I want to reinvigorate my UP24 usage:) Feel free to add me: axtilandr@gmail.com
    in Looking for teammates! Comment by LeftCoastBeachGirl March 2015
  • I'm (almost) 48 and have spent the last 10 years or so losing weight in a healthy, sustainable way and then _not_ sustaining that weight, gaining it again and then some. I have the smarts to do this but I feel like this may be the first time I've got my brain and my heart in the same place and think that's the key to my…
    in need friends to go me get this 20 pounds off Comment by LeftCoastBeachGirl January 2015
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