Cazionthopolis

Everybody needs a day off, I have at least a day per week that I have a meal that is not so on the healthy side, but portions are important because you do not want to go overboard. Moderation is the key for me. I do count it on the food diary to keep awareness of what I am really consuming and not loose focus of my goal.

in Do you allow yourself a day off? Comment by Cazionthopolis January 2015

Hey there I'm 44 and ready to lose some pounds! ;)

in 40 years and over Comment by Cazionthopolis January 2015

Hey there everybody! Newbie here getting her body back on track. I'm 44 and I want to be fabulous too!

in Hi 40 and Fabulous! Comment by Cazionthopolis January 2015

Hola! Arecibo, Puerto Rico reportandose! Tambien soy nueva, te deseo exito!

in Anybody from Puerto Rico? Comment by Cazionthopolis January 2015

I need all the support I can get. Feel free to add me!

in Need buddies Comment by Cazionthopolis January 2015

Cazionthopolis

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