susanferris940

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• 31 Looking to lose 50... my local YMCA just started a Weight No More program tht I sogned up for... there are incentives, giveaways, weigh ins:( lol... its 12 weeks but could def use motivation...

  in any ladies in their 20s or 30s need to lose 40+ lbs? Comment by susanferris940 January 2015
• You can add it in.. like.a.create your own

  in Logging Insanity workout?? Comment by susanferris940 January 2015
• I keep being told to add protein powder to my day... however I havent tried one in a smoothie that didnt make me gag... any suggestions?

  in Favorite Low-Cal, Low-Carb, High Protein Meals! Comment by susanferris940 January 2015