tdisarno2

Sweetnnme have you considered an IUD instead of birth control pills? I was on lo estra and I gain 30 lbs in 30 days. We are the same age and my doc advised me to go with the Mirena IUD. It's good for 5 years and you don't get the side effects of extra hormones running thru your body. Bonus is you stop getting your period…

I'm 43 and peri menopausal and stuck on a Plato for 1.5 years. I walk close to 12 miles per day at work. I eat around 1200-1500 calories depending on more walking or less. I'm frustrated because I can't get rid of this last 15 lbs. I just started swimming on weekends again and weight training. Any advice??