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I am up and down on my feet throughout the day. It really varies between an office day and a moving around day. Fitbit says I have 7k yo 10k steps a day. I have over 100 pounds to lose. I have myself marked as sedentary but it sounds like I need to change it to light active. I have been walking one mile almost daily. I…
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Thanks for the encouragement. I'll stick with it and hope for the best.
