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I have been doing Phase 1 of South Beach diet this week and it is really helping with cravings. MY STARTING WEIGHT: 243.00 5/9/16: 5/16/16: 5/23/16: 239.00 5/30/16: 235.2 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: 3.8 pounds GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs…
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MY STARTING WEIGHT: 243.00 5/9/16: 5/16/16: 5/23/16: 239.00 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: 4.0 GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs GOAL WEIGHT RANGE 130-140
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I am in! I tend to do really well during the day and even eat well at dinner but snacking at night is a hard habit to break for me. I am starting today.
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I am happy to find this challenge and people who are on the same path. I have been on MFP for awhile but I need some accountability to stay on track. MY STARTING WEIGHT: 243 5/09/16: 5/16/16: 5/23/16: 5/30/16: 6/06/16: 6/13/16: 6/20/16: 6/27/16: 7/04/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: 1.0 lb GOAL…
