jennybunn67

Ive cut way back on carbs but haven't completely taken them out. Just did 25 mins on treadmill..trying to get active. Feels good.

Will do. Thanks and congrats

Does it matter how I get my calories, like if they are carbs?

I am concerned about the calories bc I dont yet have a food scale and am estimating. Almond milk smoothie for breakfast, salad for lunch, and most of my calories at dinner.

Thanks everyone. Having a hard time getting motivated to move, but I know I have to. Going on 3 wks and might have lost 5 lbs.. maybe. Scales at work, so have to weigh with my clothes on. Not sure about accuracy. Im doing pretty well with the healthy eating though and staying around 1200 calories.