rvalenciarogel

Over coming bad foods is a challenge and I'm going through that as well but I found by cooking meals you see others eating like pizza , chinese, or hamburgers. make those into healthy alternatives like flat bread pizza with lots of veggies and less sauce, homemade beef and broccoli!.and Turkey burgers, or chicken ! Add…

You are not alone !!!! Stress school and work were my excuses but now I'm on track to lose 60 lbs this year. I'm also looking for support! Tips advice you name it:)

What were the biggest obstacles throughout your process?

Awesome!!!! :) thank you !