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As of a few weeks ago totes real..
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IMO if you're gonna do back to back shows like that, doing a mild reverse diet during that middle 6-7 week period , then do a regular peak week to prep for the 2nd show, should be able to stay as full as you are now and be good for the second one. That being said there's a million variables that could change your situation…
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As far as mass produced whey, Cellucor is what you want friend. Their flavors are the best I've had amongs 10-15 different brands I've tried over the years. That being said, THE BEST whey flavors hands down, go to truenutrition.com and get yourself a custom blend with the flavor of your choosing. I took delivery yesterday…
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Sam's club - 8pack of 1qt containers of egg whites. Add old bay seasoning = done. 0fat 0carb all protein
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This. But seriously, I have a harder time staying fit in relationships when all they wanna do is go out and eat out lol
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Least favorite place? I thought all matters concerning the lunch meat department were handled?
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The coat is merely a formality, it's not to "protect" myself from anything (most days)
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Back on the grind. Glasses = +25 IQ pts
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Out of her f*cking mind. But hot. Is that a movie?
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From what I saw on your feed, we'd definitely have a problem! lol Imagine a croissant, in the shape of a rectangle, with gooey filling in the inside, that you put in the toaster and spread icing on top when it's done ..
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Over 24 and not a hot chick. Adding!
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Those feels when you walk into a salon to get your eyebrows done and everyone turns around to judge your life choices.
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Yea I may have a problem...
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Man, this selfie thread is way better than the other one
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Nephew - uncle bonding time ☺️
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Second this. Most guys in the gym welcome people that are actually trying to better themselves and are open to helping anyone (let's be real: especially female), to get started and show them how to not be intimidated with the weight room. Ask around , don't be shy. Lastly I'll reiterate, don't get hung up on treadmill vs…
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6lb of chicken boobs and 4lb of pig *kitten* ready for meal prep
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So that's who's been using my razor
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Don't mean to sound condescending but you may be over complicating things a bit. I'll try and answer some of these tho- 1. Rest, but get on a schedule. Usually 48-72hrs is enough recovery time . Sometimes you can shorten than, other times you may need more, but being on a schedule where you do a muscle group with about 2…
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Rise and grind east coast folks, long weekend is over !
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Because I've had people tell me the only reason I look how I do is "good genetics" ....
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Very nice
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Drug dealer / narcotics distribution.
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Always appreciate a late-bloomer. I think the general consensus of needing to be so young to start discourages much potential talent
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Music, photography, art, working out, cooking and travel whenever possible
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Think we'll manage .. ;)
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Yeeessss
