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Im looking for Active members, looking to tone up and loose a bit of weight, people who comment on my posts, and most importantly have open diaries ....i LOVE diary surfing If you fit this criteria, Guys/Girls, ADD ME :)
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Hi Welcome :) My diary is open, feel free to add me away :)
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Hi Jess, I'm from England too, my diary is open if you want to add :) Just be sure to record everything, even if you have a bad day, everyone has bad days remember :) Good luck and i hope you achieve what you want
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Good luck :) sent you a friend request :)
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Mine is as open, anyone feel free to add me too :)
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Hi there, are you exercising enough?
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MINTED PEAS! yess!!!!!
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Im glad im not alone!!!!!
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Good luck in your journey!! Have faith in yourself, and keep pushing yourself just that bit more :)
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Okay , us brits do have odd named food now you lot have written that! I really shouldnt search food diaries when im hungry! Its becoming a bit of an obsession! Does anyone else do it?!
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They seem to have lots of syrups and creams and different meats, i dunno maybe its me, or maybe beacuse i look through their food diaries when i am hungry, it all looks so appealing ahaha!
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I am indeed doing the London ride! Thank you I cant wait! Best start training hey!
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Oh wow i just went on the scooby workshop, and it said : Daily calories to maintain weight (TDEE) 2090 Daily calories based on goal 1672
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well done on the weight that you have lost!!! Youre doing great!!! As for my small calories, I do feel tired but no more than when I wasn’t dieting and just eating rubbish. :)
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I did eat salmon on that day so i thought this was okay, after looking through peoples food diaries it appears that eggs are a common food people are having, i will try this. thank you for the reply though i appreciate the tips :)
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Hi thanks for the reply, i think i have been a tad strict on my self, and will take this into consideration. i need to get out of the mind set that eating less is better..... we all learn hey!
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ah thanks ladies! Malibu927, that would be why! i logged 998 yesterday! thats a bugger i was hoping to try and stick to less than 1000 a day but looks like i wont be now :)
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Southampton here :)
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When you feel hungry, DRINK! Just drink water until you cant drink no more!
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Thanks Girls! We gotta stick to it! Fight through the tough times, and feel x13849792 times better at the end of each day x
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Ive heard so much rage about the fit bit! I really want one myself! I hope you find what you are looking for x