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Thanks all! I will check out the Couch to 5k also, sounds like what I need.
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Thanks ashbash830! Yeah, I have had Yoga mentioned to me a few times, could be a good choice. I am going to have to lookup the various workout names, I have no clue haha!
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Thanks Bauer911! I started at the gym, doing as you said and alternating the Jogging and walking. Will keep at this as it does seem to be working. I will give home workouts a go also, live near plenty of places to go.
