DJ0B

Thanks all! I will check out the Couch to 5k also, sounds like what I need.

Thanks ashbash830! Yeah, I have had Yoga mentioned to me a few times, could be a good choice. I am going to have to lookup the various workout names, I have no clue haha!

Thanks Bauer911! I started at the gym, doing as you said and alternating the Jogging and walking. Will keep at this as it does seem to be working. I will give home workouts a go also, live near plenty of places to go.