Replies
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You take that back right now! lol
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Cows milk is gross :s
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Caramel or Chocolate Quaker Rice cakes with PB2
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Tucson, Arizona
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I am not a smoker myself but from seeing and knowing people who have quit its just a matter of hanging in there. It's ok if you slip up, you are human and shouldn't beat yourself up about it just as long as you get right back on track. Stay busy, stay motivated. Keep in mind the reasons why you want to quit. Chew gum, have…
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Probably sleep, and carbs. I love carbs and cheese! I try to treat myself here and there though so I don't feel so deprived and have break downs lol
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You can find a lot of ideas on Pinterest. In my opinion the easiest thing to do is prep for no more than 4 or 5 days max. Cook easy foods that you can make a lot of at once. Chicken, fish, a lot of vegetables, and brown rice or quinoa. Stick to foods that you won't get tired of or cook things you can combine differently…
