logansjuicymom Member

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  • I've been doing cardio 6 days a week AND consuming my exercise calories but was not losing. I am using the calories given to my by MFP (1320) and have entered lightly active as my activity level. Maybe I will try to not eat them this week and see if there is a difference.
    in Am I supposed to eat my exercise calories? Comment by logansjuicymom February 2015
  • I feel like I could have written this! I am going to friend you so we can chat. I went for a food intolerance test on January 7 and am awaiting the results. I have issues with mobility and inflammation and my naturopath put me on a diet that is gluten, corn, soy, sugar and dairy free. I have seen amazing results so far! I…
    in IN NEED: Gluten Free Advice Comment by logansjuicymom January 2015
  • I am so on the same page. Have tried several times (some successful, some not) but this time feels right! I've got 50-60 lbs to lose and am trying to do so with proper diet and exercise. Please add me and I hope people in this post don't mind if I friend them!
    in Need some encouraging friends! 100 pounds to lose! Comment by logansjuicymom January 2015
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