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Hello there, I'm a new mom of a super sweet 4 month old girl. I have already lost weight but would like to lose a bit more and lower my body fat % I have had poor health habits in the past and have used restriction and over exercise as a means to lose weight. I want to be a healthy example to my daughter and maintain my…
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I am a new mom of an awesome 4 month old and I am 3 jean sizes and 15 pounds lower than BEFORE I got pregnant! Who says pregnancy "ruins" you? (I gained 30 pounds by the end of my pregnancy and have already lost 45) I never thought this was possible!
