We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

lalarohrer

• Activity
• Posts2
• Replies2

Replies

• I agree no problems with food intake just cutting back on those extra glasses of wine that seem so damn easy to say yes too...

  in Better to work out two times a day? Or one longer workout once a day? Comment by lalarohrer January 2015
• Well I'm thinking at least 4 days a week . I'm trying to kick start my weight loss for the year.

  in Better to work out two times a day? Or one longer workout once a day? Comment by lalarohrer January 2015