KraigKass

Life style change is a lot better choice of words than diet!! I always think of a diet as something temporary, but a life style change is forever and once you get into the new routine then it should get easier!! Just my thoughts

in Starting over with a focus on consistency! Who's with me? Comment by KraigKass January 2015

I'm getting started AGAIN!!! But plan on sticking with it this year, just thought group motivation may help

in Starting over with a focus on consistency! Who's with me? Comment by KraigKass January 2015

KraigKass Member

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