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Hey this was a great read! As someone who's been familiar with fitness for a long time but was allowing stress eating to take over her life for the last year, I can definitely say that eating two burritos all day and then feeling miserable and full and then hungry all in the space of like two hours is terrible. I can eat…
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Hey there. I have the same problem. I'm always running around so I tend to reach for fast food and junk food but I've spent a little bit of time getting in order and found that there's tons of delicious stuff I can prepare ahead of time to eat well (and keep myself full ) throughout the day. I do agree with some of the…