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just went out and did a search for the workout and found this one for level 3.. it is more than I can handle, but thought I would share... https://www.bing.com/videos/search?q=jillian+michaels+30+day+shred&qpvt=jillian+michaels+30+day+shred&view=detail&mid=489E0E9E4601D8D09110489E0E9E4601D8D09110&FORM=VRDGAR
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I use Veryfit 2.0, it was cheap and does what I wanted it for. I only walk and it tells me the number of steps a day, and also calories burned, and also records my sleep. I have sleep apnea and so got it to make sure I was getting the proper sleep. I was not sure it was accurate but knew it was close. I recently got a new…
