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Hates sloths
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Ribeye steak
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Actual blood relative of Yosemite Sam
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Stay-at-home-dad
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If you're looking for fruity sweet: slice up an apple pretty thin, sprinkle with cinnamon and a little sweetener of your choice (optional) and toss it in a skillet with a splash of water. Cook it until the apples are soft and it tastes just like apple pie filling.
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Yes, I have insoles from my podiatrist along with stretches, etc. It's not normally a big issue for me, but with the extra incline training, it's a little more tender.
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Would you recommend any one of those in particular? I'd call myself a beginner That was part of my plan. Do planks work the whole abdominal area?
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Pillow quality tester
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Ok all thanks for the input! I've been away from my computer so I'll try to answer these as best as I can now. I'm very excited for the trip! :smile: I'll use stairs as a last resort, mainly because my plantar faciitis flares up if I'm not doing low-impact. Hopefully it'll get easier as I drop more weight. Alas, I live in…
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Jean Grey
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Tifa Lockhart from Final Fantasty VII
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Hela from Thor: Ragnarok
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Clancy Brown from Shawshank Redemption
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Chiseled
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Haha! I've been hearing that I look like her for years! Drover from Australia
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Smiley!
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He secretly performs ballet in his living room. He's shockingly light on his feet!
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I started noticing relief pretty quickly. But what helped me even more than the weight loss was getting insoles from my podiatrist (about $30 per pair) and a stretch that she taught me. When you first wake up in the morning before you get out of bed, grad a towel or long cloth and put it around the ball of your foot. While…
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Buff
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Eyes! <3 :)
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These are all great ideas! Let me preface my response by saying that I live in a very small town. We have the only 2 stoplights in the county... We have a botanical garden but it's closed for the winter and no greenhhouse :( My gym has a sauna but it's been closed for years so no heat there. I try to embrace it as much as…
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Lust from Fullmetal Alchemist: Brotherhood
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I agree with all the suggestions for roasting! That has been helping me as I'm very picky with veggies. But on top of that, I've been experimenting with new spices and it can totally change the flavor profile of what you're eating. For example, curry powder on diced sweet potato and then roasted is absolutely delicious!…
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I'm doing a take on this recipe recipe tonight. Marinated steak, black beans, corn, etc. wrap or bowl (haven't decided yet). Maybe I'll serve it over brown rice! myrecipes.com/recipe/southwestern-steak-corn-black-bean-wraps
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This sounds exactly like the pain I had when I was diagnosed with plantar faciitis. I tried all the rolling stuff, frozen water bottle etc., and it helped a little. But what helped me the most was getting insoles from my podiatrist (they were cheaper and more effective than that Dr. Scholls ones I bought) and a stretch my…
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He's the personal trainer at the gym that stands there with his arms crossed while scowling, staring down and intimidating you into doing situps.
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He's a total badass too!
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A jock
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Kitt Hinson from A League of Their Own
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Lambert from the Witcher game series