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Thanks, this is helpful. I think that’s exactly the problem—I’m not sure why I’m doing this anymore. Maybe I need to spend more tome reflecting on that.
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What do you do to limit your intake?
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Thanks for sharing. This sounds really tough! Even on my best days I can totally relate to the feeling of, "my goals feel so far away"! But you've already accomplished so much, having lost 50 pounds. That's incredible! You must already have some great strategies in place for those low periods. I'm curious what they…
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Change is hard! In my experience, even a positive change is a type of loss. As I lose weight, it's almost as if I am grieving for my former life and my former self. And in my experience, dieting can be really scary because I worry that I will fail and then feel even more badly about myself than I did when I started. Give…
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Bought shorts in size 10 from old navy, and they're kinda loose already. Probably should've gone for the 8. Hooray for vanity sizing (at most stores I am still a 12/14)!!!
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I might be imagining it, but it seems like the veins in my arms and legs, and especially in my hands and feet, are more visible. Anyone else experience this?
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I've had a similar problem with free food at my office. Everyone who works there is broke and in their 20s and the management is always buying us lunch (probably to distract us from the fact that we're broke!). The problem is the food is served buffet style and I CANNOT exert self-control at a buffet. Especially if it's a…
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Maybe try a high waisted, retro-style two piece if you like that look? Modcloth has a lot of really cute one and two-pieces. They sell the Esther Williams suits which are especially flattering for curvy girls.
