sglanville81

Hi All, I'm 111lbs 5ft 2inchs with a BMI of 20.2. I am probably what I call skinny fat, and not happy with my very pear shaped hips. My question do I continue to drop pounds or should I start recomp? Have included a photo to help

in Recomp Advice, getting very close to my goal weight and looking for some guidance on where to begin! Comment by sglanville81 March 2016

perfect thanks rabbitjb

in Not losing weight Comment by sglanville81 January 2015

Thanks everyone for the advice, really appreciate it

in Not losing weight Comment by sglanville81 January 2015

Thanks for the responses. I can't get to a gym so are there any at home workouts you can recommend? Happy to buy equipment

in Not losing weight Comment by sglanville81 January 2015

sglanville81 Member

Replies