jjalizay

Date: 08/04/2017 Starting Weight:209 Current Weight:209 Goal Weight:199 for challenge.

in LOSE 10 POUNDS BY SEPTEMBER!! Comment by jjalizay August 2017

In the beginning I did not count calories and lost 20 pounds. Then I stopped losing weight for a while. I restricted myself to 1200 calories. I did lose about 4 lbs but that was it. So I started to eat 1300 calories and lost 6 pounds. I'm going to continue both counting carbs and calories but will modify as I go.

in Not eating enough calories Comment by jjalizay January 2015

My main goal is to get to 160. I am currently 204. Fit into my old wardrobe. Feel great health wise. SW:230 CW:204 GW:160

in Goals and NSV (non scale victories) Comment by jjalizay January 2015

jjalizay Member

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