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Count me in.I work nights so I am going to really need the motivation to stop eating snacks.
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I found this smoothie refreshing 1-cup unsweetened almond milk 1/2 cup mixed berries frozen 1/2 banana frozen 2 tablespoons of rice protein 2 tablespoons of flex seeds The flex seeds are placed in the blender last to make sure they are grind up well. This keeps me full until lunch.
