cmteach4 Member

@AB0215 Too many times with strep for sure! Just an idea as this happened to a friend of mine—do you have any pets? My friends kids kept getting strep and the doctor finally had them get their dog checked and sure. Enough the dog had it in his ears! Just an idea! Good luck with that — definitely a nuisance for you with…

October 6 Tracking: yes Calories: yes Exercise: 40 minutes of water aerobics! Great fun and easy on the joints! Feeling good about this group!

Wow! You are almost there!

We have strep there too! What a nusence! Hope you get over it quickly! Don’t lose heart! You are an excellent leader! Thanks for supporting us all!

Daily post: Friday Track: yes Calories: under Exercise: 2 mile walk My legs seem to be getting a bit stronger!

Aging — the good news : no more TOMs!!! — the bad news: one darn good excuse gone! 😉 LOL! (Don’t miss it a bit) 😀

Weekly weigh in! Username: cmteach4 Weigh in week: October 1 Weigh in day: Friday Previous Week's weight: 192.2 Todays Weight: 191.4

October 4 Track: yes Calories: under Exercise: Zumba! Managed to stage under despite birthday dinner and ice cream cake for our 5 year old grandson! It was mostly because I had to check in with you all! Thanks for being there!

That stinks, especially when they are on you, they should at least recognize your hard Work! But I imagine those 28/6 pants kept you from getting too upset! The BMI is not perfect as it doesn’t take into consideration fat ratios or waist measurement! You sound there to me, but it’s whatever makes you happy! Congrats!

You are so funny! I love this group!

October 3 Tracked: yes Calories: under Exercise: 2 mile walk outside in this gorgeous weather!

I can never remember song titles, but I will always enjoy “I Will Survive.”

I can not even imagine as I have trouble with one riser! You are amazing! Question about the weigh in — do we use our starting weight as the PW or use the week before’s weight?

Daily Post, Tuesday Tracking: yes Calories: yes under Exercise: 45 minutes of Zumba! Getting close to “overweight” instead of obese on the BMI! Can’t wait to just be overweight! Ha ha! That sounds a little weird, but you know what I mean! LOL!

What an awesome NSV, @jcgator2016! Enjoy that feeling, it will only get better! Whoo Hoo is right!

Daily post:Monday Track yes Calories-under Exercise -60 minutes aqua Zumba and side stroke Great day in prep for doctor’s appointment especially! Ha ha!

Daily Post (Sunday) Track: Yes Calories: Yes Exercise: No, having back problem :/ Hoping I can make my AquaZumba class tomorrow and help work out the kinks!

I take Woo as Whoo hoo! A good thing like hooray! I wish they had a laughing one too!

Thank you so much for setting me straight on weigh in date! I think that has something to do with my age lately I am sad to say! Ha ha! I also want to give you kudos for addressing every new me,ever and old ones too! You are an awesome leader and I am so excited about this new group!

@AB0215 One more clarification question! Are we supposed to post our new current weight with our starting weight the week of October 1 or by This Sunday which is only September 30th? Sorry to be so thick headed about this! Ha ha!

Hi! I am very excited to be on the Slimsons and try this monthly Biggest Loser. I am just finishing the fall BLC and so far have lost 9 pounds and want to continue on that route! I had gone from 230 down to 155 in 2016 after 2 years on MFP. Felt better than I ever have, life happens and I gradually regained about 50+…

@ABO215 when do we do our first post for October? Thanks for all the info!

cmteach4 Friday 192.2

I would like to be on the Slimsons Team please! Really looking forward to This! What do I do next?

Exactly the same Boat! I lost 75 pounds from 2014 to 2016 bringing me to my doctors goal! Thought I was “cured”. A few extra calories and some treats “I deserved” and eased up on the exercise and low an behold two more years and I regained 50 + of the 75! Oh dear! Currently I am back in control and am at 202 — originally I…

@ShannonMpls I absolutely loved his when I read it last year and again now. I was wondering if you could give us another update, please? I reached goal but have 10 lbs. back on so impatient mastered maintenance obviously! Would love someone me more inspiration from you! Thanks so much!

Love your 5 principles and well done! You look healthy and happy!

Awesome! You look terrific and I love what you said about the scales! I have lost 72 lbs. and think I will take your advice now and continue with my new healthier life style and exercising more than ever and just live life and see where it takes me! You are an inspiration! Congratulations for figuring it out!

Terrific! So glad you are doing well and are much happier! It's amazing isn't it, to fell better by eating right and moving more?!

My most recent was at the beach! First time in years that I was able to get in and out of the ocean without help! Whoo hoo!