cmteach4 Member

Daily post Friday December 28 Tracking. Yes Calories. Way over Exercise. Few calisthenics and stretches

Weigh in December 4th week PW. 196.2 CW. 195

Daily post Thursday December 27 Tracking. Yes Calories. High but not over due to exercise Exercise. Zumba Still celebrating making it hard to get really serious, but I will!

@tinak33 I feel your pain! I planned on 180 and am 194 today. Your gifs are perfect! Keep your sense of humor and here’s hoping you and I both get to our goal very soon! Happy New Year!

Daily post, Wednesday, December 26 Tracking. Yes Calories. Yes, barely Exercise. 2 mile walk

Daily post Tuesday December 25 Tracking. No Calories. Way over Exercise. Lots of hand to mouth strength training! Ha ha! New day tomorrow!

@SLIMn2016 I feel your pain, but congrats for staying under even if you used workout calories! At least you should be maintaining that way! We celebrated at my daughter’s last night so I forgot all about checking in here and I usually at least do that! But I am with you — going to husband’s side of the family and will…

Daily post, Sunday, December 23rd! Track. Yes Calories. Yes Exercise. Few calisthenics and stretches

@kazunomiya So very sorry for your loss of a dear friend. It’s doubly bad since it was totally unexpected and at this time of year. You and your family are in my prayers and thought. Please take care.

@AB0215 You have done awesome and sometimes you just have to accept that and not feel guilty of your motivation even if it was to prove someone wrong! Motivation is motivation in whatever shape or form it takes. Be thankful your mom’s words (as unkind as they were) spurred you on to get you where you are now. You are so…

Daily post, Friday December 21 Tracking. Yes Calories. Yes Exercise. Water aerobics Not as great a day as I planned, but major improvement over the past week!

Week 3 December weigh in PW. 191.3 CW. 196.2 Just have never managed holiday baking and resisting the treats! Going to try hard to get that 5 back off before New Years! Jus finished a 40 minute swim aerobics class after talking myself into getting out here and doing it! I might try a very light day today! I haven’t given…

Daily post Thursday December 20 Tracking. Yes Calories way over Exercise. Zumba! I have to get back in control 😩!

Daily post,Wednesday December 19 TrCk. Partial Calories over Exercise no

Daily post, Tuesday, December 18 Racking. Yes Calories. Over! (Cookie baking day!) Exercise. Zumba!

Daily post, Sunday, December 16 Tracking. Yes Calories. Over Exercise. Cleaning and decorating

Daily post December 15 Tracking. Yes Calories. Yes, just barely Exercise. 45 minutes water aerobics

At least you didn’t gain! You are doing great! 😉

So awesome, Nancy, you are my hero!! I know you must be on cloud nine and you deserve it! Whoo Hoo! Knew you could get there!! 👍🏼👏🏼🎉

Daily post, Friday, December 14 Tracking. Yes Calories. Over Exercise. No

Weekly weigh in week 2, December 14 PW 190.8 CW 191.2

Daily post Thursday. December 13 Tracking. Yes Calories. Yes Exercise. Yes, Zumba!

Daily post, Wednesday, December 12, 2018 Tracking. Yes Calories. Way over Exercise. 45 minute walk

Daily post, December 11, Tuesday Tracking yes Calories. Ugh! Over Exercise. Double ugh, no Celebrated my brother’s 70th birthday 🎂 ! Not a good e cause, but an explanation. One step forward an two steps back. But there is always tomorrow! Hope to get to the pool!

Daily post, Monday, December 10 Tracking. Yes Calories. Yes, just barely Exercise. No, just some stretches

I am reminding myself there are only 15 days left until the new year! 😩. I must buckle down so I am under 190 to start the new year, preferably closer to 185! Good luck to everybody with your goals to finish out 2018 on a great note! We can do it! 👍🏼👊🏽🎉

Daily post, Sunday December 9 Track. Yes Calories. Under! 😀 Exercise. Stretching Finally had a good day on track after a week or more off! Having cravings but ignoring them!! Tomorrow should go a little easier!

You are definitely right, @AB0215 ! I am digging! Thanks for the pep talk!

Cmteach4 Weekly weigh in December 7 PW. 188 CW. 190.8 😟