TEAM: The Slimsons (December)
Replies
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            Weekly Weigh-in:
 Username: ssssanaaaa
 Week: Week 1
 SW= 181.1
 CW= 183.0
 Comments: Weird week this week. A combination of dead week blues and hormones led to a bad week but I feel better now and was on track yesterday and plan to be today as well. Not going to go in reverse anymore.3
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            Daily post: Saturday, November 8
 Tracking: Yes
 Calories: Under
 Exercise: Yes, Stair Climber, Air-Dyne Bike & Incline Treadmill (with my son!  )                        2 )                        2
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            Daily Post Friday
 Track: yes
 Calories: under
 Exercise: P90X3 CVX
 Daily Post Saturday
 Track: yes
 Calories: under
 Exercise: P90X3 The Warrior2
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            Daily Post December 8th
 Track: Yes
 Calories under goal: Yes
 Exercise: Yes. Walked almost 2 miles (total of 6500+ steps for the day), 30 minutes on the stationery bike, and completed the stretching exercises recommended by the fitness trainer.2
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            Daily Post, 8 December
 Track: yes
 Calories: within range
 Exercise: 90 mins hot yoga1
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            Daily Post
 Track yes
 Calories yes under
 Exercise a little walking
 Water Intake 87.5oz
 Goals/comments
 I gave into temptation these pass couple of days so getting back on track2
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            I have been sooooo awful this weekend!!! Two bottles of Pinot noir gone!!! Now I wish I just stuck to water.2
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            Daily Post Sat 8 Dec
 Tracking: yes
 Calories: under
 Exercise: yes. 45 mins treadmill
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            Daily Post December 8th
 Track: Yes
 Calories under goal: Over
 Exercise: No
 Comments: Had a very lazy Saturday. Hope to be back on track tomorrow.0
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            Saturday post
 Pw 177
 Cw 174.4
 Track yes
 Calories over
 Exercise no2
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            Username: AB0215
 Weigh in week: Week 1
 Weigh in day: Saturday
 Previous Week's Weight: 165.2 lbs
 Current Weight: 167.8 lbs
 Having one of those points where I gain and lose the same 5 lbs, need to change that, but I've also been working hard on building muscle again so that's likely why, but I need to find the balance since I do still have some weight I need to lose yet...so the question remains, do I work hard on finishing the job or build muscle again...probably should finish the job and then work on building muscle again since I am working on technicals for my Olympic lifts and not as heavy, so it would probably be the best time to finish, rather than waiting until when I am lifting much heavier and building more muscle, I just wish I could manage to do everything at once, but it's not easy.3
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            Friendly reminder, these are the weights I'm missing from the week:
 @AliceWinston
 @Birda46
 @gulizrider
 @Hollypopp10
 @Raven9145
 @Melbe159
 @mexiconona
 @jlougraf0
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            Happy Sunday and Welcome to Week 2!!
 Time to re-focus and crush the week!2
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            Cmteach4
 Weekly weigh in December 7
 PW. 188
 CW. 190.8 😟
 @cmteach4 Might be time to dig deep and think about thy you wanted to lose the weight in the first place, go back and find what motivated you to start in the first place, that usually helps me.
 You got this, take baby steps, one day at a time!!
 You are definitely right, @AB0215 ! I am digging! Thanks for the pep talk!0
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 Username: Beckymomof3girls
 Weigh in week: Week 2
 Weigh in day: Sunday
 PW: 251.2
 CW: 250.2
 Comments: With being up all night with sick kids at the beginning of the week and then being sick myself at the end of the week, this definitely has been an off week, but I'm glad to see the scale still moved. I'm losing frustratedly slowly, but I'm going to keep with it and make my slow progress.
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            Daily Post (Saturday)
 Track: Yes
 Calories: Yes
 Exercise: Yes
 Finally got some weight training in, cardio, and drank my water goal! 
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            Beckymomof3girls wrote: »Username: Beckymomof3girls
 Weigh in week: Week 2
 Weigh in day: Sunday
 PW: 251.2
 CW: 250.2
 Comments: With being up all night with sick kids at the beginning of the week and then being sick myself at the end of the week, this definitely has been an off week, but I'm glad to see the scale still moved. I'm losing frustratedly slowly, but I'm going to keep with it and make my slow progress.
 @Beckymomof3girls When losing slowly frustrates me, I think about it in another way, I didn't gain all the weight overnight and I won't lose it overnight and 1 lb a week is 52 lbs a year..and that's a pretty significant transformation...so don't feel toooooo bad that it's 1 lb.....2
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            Daily post: Saturday
 Tracking: Yes
 Calories: Under
 Exercise: No, will get back to it after my finals.
 Comments: Was a healthy day yesterday. I weighed in at 181.9 this morning so go figure. I always bloat on weigh-in days. Going to have another successful day of eating and studying today. So far so good. I'm also thinking of opening up my diary for my friends to see because I think it will help me stay on track and accountable. I always like to go on my friends' diaries to get meal ideas. I'm feeling much better than last week so I'm off to a good start which always helps me.1
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            Daily post: Sunday, November 9
 Tracking: Yes (sort of--as much as I could)
 Calories: IDK (I think under???/Party night)
 Exercise: Yes, Body Pump & Zumba
 Comments: Football game & Holiday party food today--- making it a cheat meal night. On to clean eats tomorrow!
 HAPPY SUNDAY ALL! KEEP UP THE GOOD WORK!  1 1
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            Daily post, 9 December
 Tracked: yes
 Calories: within range
 Exercise: yes, ran 3.41 miles
 Have a great week everyone! 🤩2
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            Daily post: Sunday, November 9
 Tracking: Yes
 Calories: under
 Exercise: Yes, OTF and Cleaning
 Comments: I was able to get back on track today. I am a little nervous this week with calories because I have a lot of work events. I am going to be working hard to stay on track.
 HAPPY SUNDAY!1
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            Daily Post December 9th
 Track: Yes
 Calories under goal: Yes
 Exercise: Yes. Crappy weather so I couldn't walk today. I did go 35 minutes on the exercise bike.2
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            Daily Post Sun 9 Dec
 Tracking: No
 Calories: Under
 Exercise: Treadmill 40 mins
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            Winner's Circle December Week 1:
 Winner's Circle (Posted 6-7 Days):
 @breanarenae.
 @CindyJNC1963.
 @Ianmoone30.
 @SLIMn2016.
 @Bm00re2u.
 @Catvlmack.
 @gemwolf110.
 @schewe1.
 Runners up!
 @cmteach4.
 @CourtneyLomonaco.
 @jcgator2016.
 @beckymomof3girls.
 @Kathleenford04.
 @clairetomkinson84.
 @digger61.
 @gjaholy33.
 @ssssanaaaa.
 @goodreadsgal.
 @mg07030.
 @kirbyallison.
 @mexiconona.
 Great job everyone!! There are a lot of winner's this week and I'm really proud of all of you for your efforts and successes!! Who will make it in the Winner's Circle next week!?!?
 Looking forward to another successful week. Keep it up guys, you're all doing great!!
 Week 1 Results have also been posted.
 Great job to our top 3:
 1st - @burnthatfatamy1. - 3.03%
 2nd - @schewe1. - 2.70%
 3rd - @jaydoh120. - 1.82%
 And congrats again to @burnthatfatamy1 for placing 3rd overall this week!
 And as a team we placed 3rd, great job everyone!!4
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            Daily Post (Sunday)
 Track: 👎
 Calories: 👎
 Exercise:60 mins walk
 Comments: Started out to be a good day, then it wasn't, don't really want to talk about how my weekend went, really need to figure out what my goals are and start getting and staying on track. It's like I can't stay on track without a deadline....so need to figure out how to deal with that....2
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            Daily post, Sunday December 9
 Track. Yes
 Calories. Under! 😀
 Exercise. Stretching
 Finally had a good day on track after a week or more off! Having cravings but ignoring them!! Tomorrow should go a little easier!
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            Daily post Sunday December 9th
 Track. Yes
 Calories, under
 Exercise, 20 minutes cardio workout, and 12k steps(excluding workout), puppy walk
 I had to have some eggnog today. I love the stuff. I get 4oz of it every few days. It's a treat! I made carrot cake overnight oats for me and my mom. She loves it when I make them. I got my mom to workout with me and it was so much fun! I bought some new workout shoes!1
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            Daily Post (Sunday)
 Track: Yes
 Calories: No
 Exercise: No
 Rest day1
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            Username: Laraburkhalter
 Weigh in week: 2
 Weigh in day: Monday
 Previous Week's weight: 270.4
 Todays Weight: 266.9
 Glad I lost some weight!!!2
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            Daily post: Saturday, November 8
 Tracking: Yes but ate all meals out
 Calories: over
 Exercise: Yes, 22000 steps
 Daily post: Sunday, November 9
 Tracking:
 Calories: So unbelievably over
 Exercise: No, nothing, zilch
 Weekend of Christmas shopping which is not something I enjoy. However something the hubby and I do enjoy is eating out, so that’s how we made it bearable. Oh well, still at a deficit for the week, it’s just this time of year.
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