TEAM: The Slimsons (December)
Replies
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Weekly Weigh-in:
Username: ssssanaaaa
Week: Week 1
SW= 181.1
CW= 183.0
Comments: Weird week this week. A combination of dead week blues and hormones led to a bad week but I feel better now and was on track yesterday and plan to be today as well. Not going to go in reverse anymore.3 -
Daily post: Saturday, November 8
Tracking: Yes
Calories: Under
Exercise: Yes, Stair Climber, Air-Dyne Bike & Incline Treadmill (with my son!
) 2 -
Daily Post Friday
Track: yes
Calories: under
Exercise: P90X3 CVX
Daily Post Saturday
Track: yes
Calories: under
Exercise: P90X3 The Warrior2 -
Daily Post December 8th
Track: Yes
Calories under goal: Yes
Exercise: Yes. Walked almost 2 miles (total of 6500+ steps for the day), 30 minutes on the stationery bike, and completed the stretching exercises recommended by the fitness trainer.2 -
Daily Post, 8 December
Track: yes
Calories: within range
Exercise: 90 mins hot yoga1 -
Daily Post
Track yes
Calories yes under
Exercise a little walking
Water Intake 87.5oz
Goals/comments
I gave into temptation these pass couple of days so getting back on track2 -
I have been sooooo awful this weekend!!! Two bottles of Pinot noir gone!!! Now I wish I just stuck to water.2
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Daily Post Sat 8 Dec
Tracking: yes
Calories: under
Exercise: yes. 45 mins treadmill
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Daily Post December 8th
Track: Yes
Calories under goal: Over
Exercise: No
Comments: Had a very lazy Saturday. Hope to be back on track tomorrow.0 -
Saturday post
Pw 177
Cw 174.4
Track yes
Calories over
Exercise no2 -
Username: AB0215
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 165.2 lbs
Current Weight: 167.8 lbs
Having one of those points where I gain and lose the same 5 lbs, need to change that, but I've also been working hard on building muscle again so that's likely why, but I need to find the balance since I do still have some weight I need to lose yet...so the question remains, do I work hard on finishing the job or build muscle again...probably should finish the job and then work on building muscle again since I am working on technicals for my Olympic lifts and not as heavy, so it would probably be the best time to finish, rather than waiting until when I am lifting much heavier and building more muscle, I just wish I could manage to do everything at once, but it's not easy.3 -
Friendly reminder, these are the weights I'm missing from the week:
@AliceWinston
@Birda46
@gulizrider
@Hollypopp10
@Raven9145
@Melbe159
@mexiconona
@jlougraf0 -
Happy Sunday and Welcome to Week 2!!
Time to re-focus and crush the week!2 -
Cmteach4
Weekly weigh in December 7
PW. 188
CW. 190.8 😟
@cmteach4 Might be time to dig deep and think about thy you wanted to lose the weight in the first place, go back and find what motivated you to start in the first place, that usually helps me.
You got this, take baby steps, one day at a time!!
You are definitely right, @AB0215 ! I am digging! Thanks for the pep talk!0 -
Username: Beckymomof3girls
Weigh in week: Week 2
Weigh in day: Sunday
PW: 251.2
CW: 250.2
Comments: With being up all night with sick kids at the beginning of the week and then being sick myself at the end of the week, this definitely has been an off week, but I'm glad to see the scale still moved. I'm losing frustratedly slowly, but I'm going to keep with it and make my slow progress.
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Daily Post (Saturday)
Track: Yes
Calories: Yes
Exercise: Yes
Finally got some weight training in, cardio, and drank my water goal!
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Beckymomof3girls wrote: »Username: Beckymomof3girls
Weigh in week: Week 2
Weigh in day: Sunday
PW: 251.2
CW: 250.2
Comments: With being up all night with sick kids at the beginning of the week and then being sick myself at the end of the week, this definitely has been an off week, but I'm glad to see the scale still moved. I'm losing frustratedly slowly, but I'm going to keep with it and make my slow progress.
@Beckymomof3girls When losing slowly frustrates me, I think about it in another way, I didn't gain all the weight overnight and I won't lose it overnight and 1 lb a week is 52 lbs a year..and that's a pretty significant transformation...so don't feel toooooo bad that it's 1 lb.....2 -
Daily post: Saturday
Tracking: Yes
Calories: Under
Exercise: No, will get back to it after my finals.
Comments: Was a healthy day yesterday. I weighed in at 181.9 this morning so go figure. I always bloat on weigh-in days. Going to have another successful day of eating and studying today. So far so good. I'm also thinking of opening up my diary for my friends to see because I think it will help me stay on track and accountable. I always like to go on my friends' diaries to get meal ideas. I'm feeling much better than last week so I'm off to a good start which always helps me.1 -
Daily post: Sunday, November 9
Tracking: Yes (sort of--as much as I could)
Calories: IDK (I think under???/Party night)
Exercise: Yes, Body Pump & Zumba
Comments: Football game & Holiday party food today--- making it a cheat meal night. On to clean eats tomorrow!
HAPPY SUNDAY ALL! KEEP UP THE GOOD WORK! 1 -
Daily post, 9 December
Tracked: yes
Calories: within range
Exercise: yes, ran 3.41 miles
Have a great week everyone! 🤩2 -
Daily post: Sunday, November 9
Tracking: Yes
Calories: under
Exercise: Yes, OTF and Cleaning
Comments: I was able to get back on track today. I am a little nervous this week with calories because I have a lot of work events. I am going to be working hard to stay on track.
HAPPY SUNDAY!1 -
Daily Post December 9th
Track: Yes
Calories under goal: Yes
Exercise: Yes. Crappy weather so I couldn't walk today. I did go 35 minutes on the exercise bike.2 -
Daily Post Sun 9 Dec
Tracking: No
Calories: Under
Exercise: Treadmill 40 mins
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Winner's Circle December Week 1:
Winner's Circle (Posted 6-7 Days):
@breanarenae.
@CindyJNC1963.
@Ianmoone30.
@SLIMn2016.
@Bm00re2u.
@Catvlmack.
@gemwolf110.
@schewe1.
Runners up!
@cmteach4.
@CourtneyLomonaco.
@jcgator2016.
@beckymomof3girls.
@Kathleenford04.
@clairetomkinson84.
@digger61.
@gjaholy33.
@ssssanaaaa.
@goodreadsgal.
@mg07030.
@kirbyallison.
@mexiconona.
Great job everyone!! There are a lot of winner's this week and I'm really proud of all of you for your efforts and successes!! Who will make it in the Winner's Circle next week!?!?
Looking forward to another successful week. Keep it up guys, you're all doing great!!
Week 1 Results have also been posted.
Great job to our top 3:
1st - @burnthatfatamy1. - 3.03%
2nd - @schewe1. - 2.70%
3rd - @jaydoh120. - 1.82%
And congrats again to @burnthatfatamy1 for placing 3rd overall this week!
And as a team we placed 3rd, great job everyone!!4 -
Daily Post (Sunday)
Track: 👎
Calories: 👎
Exercise:60 mins walk
Comments: Started out to be a good day, then it wasn't, don't really want to talk about how my weekend went, really need to figure out what my goals are and start getting and staying on track. It's like I can't stay on track without a deadline....so need to figure out how to deal with that....2 -
Daily post, Sunday December 9
Track. Yes
Calories. Under! 😀
Exercise. Stretching
Finally had a good day on track after a week or more off! Having cravings but ignoring them!! Tomorrow should go a little easier!
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Daily post Sunday December 9th
Track. Yes
Calories, under
Exercise, 20 minutes cardio workout, and 12k steps(excluding workout), puppy walk
I had to have some eggnog today. I love the stuff. I get 4oz of it every few days. It's a treat! I made carrot cake overnight oats for me and my mom. She loves it when I make them. I got my mom to workout with me and it was so much fun! I bought some new workout shoes!1 -
Daily Post (Sunday)
Track: Yes
Calories: No
Exercise: No
Rest day1 -
Username: Laraburkhalter
Weigh in week: 2
Weigh in day: Monday
Previous Week's weight: 270.4
Todays Weight: 266.9
Glad I lost some weight!!!2 -
Daily post: Saturday, November 8
Tracking: Yes but ate all meals out
Calories: over
Exercise: Yes, 22000 steps
Daily post: Sunday, November 9
Tracking:
Calories: So unbelievably over
Exercise: No, nothing, zilch
Weekend of Christmas shopping which is not something I enjoy. However something the hubby and I do enjoy is eating out, so that’s how we made it bearable. Oh well, still at a deficit for the week, it’s just this time of year.
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