HaideeJo13 Member

Thank you!! I feel ya. I could eat ketchup on almost anything so I was not about to go ketchup free. And I love my mayo!

I watch a lot of keto groups on FB. Never once posted on them lol. But I honestly feel like some people make this harder than it needs to be. I for one am not strict strict keto. For instance.. I eat the reduced sugar ketchup instead of regular. Keto police say NO!! They say no store bought ranch cuz it has sugar, no…

Start weight October 17th. 184lbs 1/31- 138 2/4-137 2/11 2/18 I would love to hit 135 by next weigh in. That's my goal!

Seriously the thing is AMAZING lol. Glad you guys love it!!

Haha! Seriously it is a part of my secret lol. I love It! So for my wings all I do is throw the wings in the air fryer, no oil, no nothing, just the wings. Cook them for 12 minutes flip them cook them for another 12 minutes And then toss them with some Frank's red hot sauce that has melted butter and some seasonings in it.…

@NikkiJRM i also happily baked them before totally worth it for wings lol. But the air fryer is a game changer. For one no preheat time. And you can even go from freezer to air fryer without defrosting. It's just so quick and easy. From frozen to done it takes about 20-25 minutes. You can even put microwave stuff in there,…

I don't know about you guys but I am a buffalo wing fanatic! Luckily for me even before keto my favorite were traditional non breaded. But they are so spendy. I got an air fryer in October and I am not joking it has had a huge impact on my keto weightloss lol. I probably eat buffalo wings 3 to 4 days a week... if not more…

Found it thank you!

Start weight October 17th. 184lbs 1/31- 138 2/4 2/11 2/18 Goal 135 by Feb 13th. My birthday! Then I think I k8ght try for 130 and then MAINTAINANCE!!!

FOUND YOU GUYS!!!!! :wink:

Oh and my goal is 135 by my 34th birthday which is February 13th :smiley:

Where is the February Challenge? What do I search? I can't find an updated one from this year.

I am ending January at 138! I can't complain too much, I ate like total crap for 4 days on vacation this weekend. It was a lot of fun. But I am a happier person eating well. I noticed my mood and self esteem started going down by day 4 of not taking care of myself. Back to Ketoing on!!!

Thank you!! And trust me I will... have a good time...AND more than one drink :wink:

Well we are going out of town tomorrow. Until Monday. So I will not be weighing in Sunday. I made it to 138 though. I will probably be 5 lbs up by the time I get back lol, I am going to enjoy myself! Can't wait to enjoy a weekend in a cabin with my family. If anyone needs me I will be in the hot tub, probably with a drink…

Started Keto 10/17- 184lbs 12/31- 146! 01/07- 144 01/14- 142 01/21- 139 01/28 Feels amazing to be in the 130's. Not quite sure what my goal is anymore. 130-135. And maintain!

I agree with all of you! I also do it. I work from 4am to anywhere between 9 am and noon. So it's pretty easy for me to not eat during that period of time since I am busy. So i generally eat between the hours of noon to 5ish. I also LOVE eating dinner with my family so I like to always have dinner with them even if I am…

Sooooo.... does anyone do intermittent fasting??

I am officially 3 month in today. Sitting at 141!! That is about 45 lbs lost all together in that 3 months. I am so excited!!! I never wanna go back! Never ever ever!

Non scale victory.... weighing LESS than my already lied about weight on my drivers license :D :D

Started Keto 10/17- 184lbs 12/31- 146! 01/07- 144 01/14- 142 01/21 01/28 I am happy with that. 7 more pounds to go!

Thank you for the suggestion! I went out and bought that one. I already love it!!

I got the Weight Guru Bluetooth scale. Used the 20% coupon... yay! Its really cool. I almost waited till tomorrow morning to weigh and get it set up lol... i have had a lot of water today. Decided screw it and got on and set it up. Even better... i was pound less than my weigh in on Sunday and it's halfway through the day.…

Haha I did try changing the batteries, no luck. Darn thing. It is pretty old though, maybe 5 years, and I have put it through hell hahaha!!! I am going to go to Bed Bath and Beyond today, I will check it out. I kinda wanna upgrade to a Bluetooth, so I am excited. Never thought I would be excited for a new scale lmao!!

I take a potassium supplement. As well as a one a day vitamin, collagen and apple cider vinegar pills. I feel like they help!

My scale is crapping out on me. As much as I would love to weigh 120-130. Like my scale told me, I know that that is not accurate lol. So i am going today to get a new one. Any suggestions? I know I want digital. I had a Taylor digital scale from Wal-Mart. Has anyone tried the Bluetooth scales?

Do you take a potassium supplement joannaventuo?

Well yesterday and last night was much better. I kinked my back a little yesterday working out and so I am going to go see a chiropractor and see if that helps clear up some issues. I do not have bathroom issues, I can eat just fine. Nothing flares up the pain in particular. I do have a very physical job so it could be…

It's mainly flank pain, specifically my right side. And also pain right under my rib on the right side. AND my legs have a super weird numbness. Both legs. No doctors seem to even care about the numbness which I think is strange. I swear literally everyone is just telling me nothing is wrong. I'm paying WAY to much to be…

I agree!!! I have been in so many times to be told nothing is wrong. It so frustrating. I'm gonna call a specialist today and see what I can do.